Infusion: Place 1 spoonful of product in a cup and pour in boiling water. Steep for 5 minutes. Strain and drink as is or sweeten with Stevia*.
Decoction: Pour 1 spoonful of product into the cooking recipient with the water. Bring to a boil over a low flame for a variable amount of time, between 5 and 10 minutes. Let sit for 15 more minutes, strain and drink as is or sweetened with Stevia*.
*Steviol glycosides from Stevia.